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	<title>The Daily Swab</title>
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		<title>WBTV in North Carolina does a story on the Weight Management Test</title>
		<link>http://dailyswab.inherenthealth.com/2012/02/22/wbtv-in-north-carolina-does-a-story-on-the-weight-management-test/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=wbtv-in-north-carolina-does-a-story-on-the-weight-management-test</link>
		<comments>http://dailyswab.inherenthealth.com/2012/02/22/wbtv-in-north-carolina-does-a-story-on-the-weight-management-test/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 19:40:08 +0000</pubDate>
		<dc:creator>Interleukin</dc:creator>
				<category><![CDATA[In The News]]></category>

		<guid isPermaLink="false">http://dailyswab.inherenthealth.com/?p=451</guid>
		<description><![CDATA[WBTV does a story on the Weight Management Genetic Test and how it has helped one of our success stories -- Pulkit Sang.  He has lost over 50 lbs and kept it off.  See the story below: www.youtube.com/watch?v=mLNM1CNjEwI]]></description>
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		<title>Kenny&#8217;s Success Story</title>
		<link>http://dailyswab.inherenthealth.com/2012/02/16/kennys-success-story/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=kennys-success-story</link>
		<comments>http://dailyswab.inherenthealth.com/2012/02/16/kennys-success-story/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 15:31:34 +0000</pubDate>
		<dc:creator>Interleukin</dc:creator>
				<category><![CDATA[Success stories]]></category>
		<category><![CDATA[Swabs]]></category>
		<category><![CDATA[High MET]]></category>
		<category><![CDATA[Inherent Health Weight Management Test]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[Success story]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dailyswab.inherenthealth.com/?p=418</guid>
		<description><![CDATA[Like many people, Kenny never noticed exactly how much weight he had put on over the last 20 years. Year-by-year his weight slowly crept up, a couple of pounds here and a few pounds there. However, in October 2010 while attending a wealth workshop, Kenny scored well in every area but what was troubling him [...]]]></description>
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		<title>No Diet Fits All</title>
		<link>http://dailyswab.inherenthealth.com/2012/02/08/no-diet-fits-all/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=no-diet-fits-all</link>
		<comments>http://dailyswab.inherenthealth.com/2012/02/08/no-diet-fits-all/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 17:08:55 +0000</pubDate>
		<dc:creator>Interleukin</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://dailyswab.inherenthealth.com/?p=414</guid>
		<description><![CDATA[Inherent Health, genetics, dieting, weight loss, American Journal of Clinical Nutrition, The Atlantic, personal medicine, genotype]]></description>
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		<slash:comments>0</slash:comments>
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		<title>To be or not to be…</title>
		<link>http://dailyswab.inherenthealth.com/2012/02/02/to-be-or-not-to-be%e2%80%a6/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=to-be-or-not-to-be%25e2%2580%25a6</link>
		<comments>http://dailyswab.inherenthealth.com/2012/02/02/to-be-or-not-to-be%e2%80%a6/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 20:07:08 +0000</pubDate>
		<dc:creator>Interleukin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Swabs]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Paula Deen]]></category>

		<guid isPermaLink="false">http://dailyswab.inherenthealth.com/?p=399</guid>
		<description><![CDATA[Shakespeare’s quote but that is the question.  Do you want to be a diabetic or do you not want to be a diabetic?” The Center for Disease Control has solid evidence that shows a strong correlation between obesity and diabetes.  I love how one author put it “we are eating ourselves into a diabetes epidemic!” [...]]]></description>
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		<title>Don’t “crock” under the pressure! How to prepare genotype-friendly Crock-pot meals.</title>
		<link>http://dailyswab.inherenthealth.com/2012/01/25/don%e2%80%99t-%e2%80%9ccrock%e2%80%9d-under-the-pressure-how-to-prepare-genotype-friendly-crock-pot-meals/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=don%25e2%2580%2599t-%25e2%2580%259ccrock%25e2%2580%259d-under-the-pressure-how-to-prepare-genotype-friendly-crock-pot-meals</link>
		<comments>http://dailyswab.inherenthealth.com/2012/01/25/don%e2%80%99t-%e2%80%9ccrock%e2%80%9d-under-the-pressure-how-to-prepare-genotype-friendly-crock-pot-meals/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 15:15:46 +0000</pubDate>
		<dc:creator>Interleukin</dc:creator>
				<category><![CDATA[Nutritional information]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://dailyswab.inherenthealth.com/?p=391</guid>
		<description><![CDATA[Inherent Health, Interleukin Genetics, Inherent Health Weight Management, Crock-pot, recipes, Carb Reducer, Fat Trimmer, Better Balancer  ]]></description>
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		<title>Tips for Staying on Track</title>
		<link>http://dailyswab.inherenthealth.com/2012/01/19/tips-to-staying-on-track/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=tips-to-staying-on-track</link>
		<comments>http://dailyswab.inherenthealth.com/2012/01/19/tips-to-staying-on-track/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:10:18 +0000</pubDate>
		<dc:creator>Interleukin</dc:creator>
				<category><![CDATA[Swabs]]></category>

		<guid isPermaLink="false">http://dailyswab.inherenthealth.com/?p=381</guid>
		<description><![CDATA[With all of the sweet treats, celebratory drinks and festive parties during the holidays, preventing weight gain in November and December can be challenging at best. But it’s not impossible. And believe it or not, it is feasible to actually LOSE weight during the holidays. Tracy Heckman did just that. Tracy, a Fat Trimmer, took [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pulkit&#8217;s Success Story</title>
		<link>http://dailyswab.inherenthealth.com/2011/12/22/pulkits-success-story/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=pulkits-success-story</link>
		<comments>http://dailyswab.inherenthealth.com/2011/12/22/pulkits-success-story/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 14:42:28 +0000</pubDate>
		<dc:creator>Interleukin</dc:creator>
				<category><![CDATA[Genetic Testing]]></category>
		<category><![CDATA[Success stories]]></category>
		<category><![CDATA[Swabs]]></category>
		<category><![CDATA[High MET]]></category>
		<category><![CDATA[Inherent Health]]></category>
		<category><![CDATA[Inherent Health Weight Management Test]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[Success story]]></category>
		<category><![CDATA[Weight Management Genetic Test]]></category>

		<guid isPermaLink="false">http://dailyswab.inherenthealth.com/?p=371</guid>
		<description><![CDATA[As the year comes to a close we wanted to give you the gift of hope by sharing a customer success story. Pulkit, a 25 year old banking professional, struggled with his weight since middle school. As an adult, he made numerous attempts to shed significant pounds, relying on “common knowledge” – cut out the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat This, Not That: The Daily Swab Approach!</title>
		<link>http://dailyswab.inherenthealth.com/2011/12/14/eat-this-not-thatthe-daily-swab-approach/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=eat-this-not-thatthe-daily-swab-approach</link>
		<comments>http://dailyswab.inherenthealth.com/2011/12/14/eat-this-not-thatthe-daily-swab-approach/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 21:27:56 +0000</pubDate>
		<dc:creator>Interleukin</dc:creator>
				<category><![CDATA[Nutritional information]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Better Balancer]]></category>
		<category><![CDATA[Carb Reducer]]></category>
		<category><![CDATA[Eat This]]></category>
		<category><![CDATA[Fat Trimmer]]></category>
		<category><![CDATA[Inherent Health]]></category>
		<category><![CDATA[Not That]]></category>
		<category><![CDATA[Weight Management Genetic Test]]></category>

		<guid isPermaLink="false">http://dailyswab.inherenthealth.com/?p=357</guid>
		<description><![CDATA[You may be familiar with the “Eat This, Not That!” diet craze that has been the focus of numerous books as well as regularly featured on the Today Show and in Men’s Health. The idea is simple: substitute a less healthy option with one that gives you more bang for your caloric buck. For example, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>‘Tis the Season for Overeating</title>
		<link>http://dailyswab.inherenthealth.com/2011/12/07/%e2%80%98tis-the-season-for-overeating/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=%25e2%2580%2598tis-the-season-for-overeating</link>
		<comments>http://dailyswab.inherenthealth.com/2011/12/07/%e2%80%98tis-the-season-for-overeating/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:34:37 +0000</pubDate>
		<dc:creator>Interleukin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[Better Balancer]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Carb Reducer]]></category>
		<category><![CDATA[Compedium of Physical Activities]]></category>
		<category><![CDATA[Fat Trimmer]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[ice skating]]></category>
		<category><![CDATA[Inherent Health]]></category>
		<category><![CDATA[MET]]></category>
		<category><![CDATA[snowmen]]></category>
		<category><![CDATA[WebMD]]></category>
		<category><![CDATA[Weight Management Genetic Test]]></category>

		<guid isPermaLink="false">http://dailyswab.inherenthealth.com/?p=352</guid>
		<description><![CDATA[Its official, the holiday season is in full swing. This time of year can be the perfect storm of events to set back even the most careful dieter – delicious food, stress, lack of sleep and cold weather, just to name a few. If you ate as many slices of pumpkin pie as I did [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cabin Fever: Winter Weather Indoor Exercises (anyone can do them!)</title>
		<link>http://dailyswab.inherenthealth.com/2011/11/30/cabin-fever-winter-weather-indoor-exercises-anyone-can-do-them/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=cabin-fever-winter-weather-indoor-exercises-anyone-can-do-them</link>
		<comments>http://dailyswab.inherenthealth.com/2011/11/30/cabin-fever-winter-weather-indoor-exercises-anyone-can-do-them/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 14:35:07 +0000</pubDate>
		<dc:creator>Interleukin</dc:creator>
				<category><![CDATA[Exercising]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[Aerobic Exercise]]></category>
		<category><![CDATA[Calisthenics]]></category>
		<category><![CDATA[crunches]]></category>
		<category><![CDATA[curls]]></category>
		<category><![CDATA[dumbbell overhead press]]></category>
		<category><![CDATA[Indoor exercises]]></category>
		<category><![CDATA[Inherent Health Weight Management Test]]></category>
		<category><![CDATA[jumping jacks]]></category>
		<category><![CDATA[lateral raises]]></category>
		<category><![CDATA[lunges]]></category>
		<category><![CDATA[MET]]></category>
		<category><![CDATA[push-ups]]></category>
		<category><![CDATA[squats]]></category>
		<category><![CDATA[triceps extensions]]></category>
		<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[Winter weather]]></category>

		<guid isPermaLink="false">http://dailyswab.inherenthealth.com/?p=348</guid>
		<description><![CDATA[Thanksgiving is over and the cold winter months are almost upon us. Much of the population will have to deal with inclement weather this winter, so what do you do on those days when you are snowed in and simply cannot make it to the gym (or simply do not want to brave the cold)? [...]]]></description>
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